How many calories in

Organic Chia Seed

  • 0
  • 5
  • 51

60 calories

Organic Chia Seed

Recommendation:
Try Organic Chia Seed 1 Tbsp (twelve g) and a protein to lose weight.

Best diets with Organic Chia Seed

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Tbsp (12g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Organic Chia Seed

Ingredients

Raw, certified-organic chia seeds.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Chia Seed?
Nothing.

What good ingredients are in Organic Chia Seed?
Organic Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Organic Chia Seed?
One serving size of Organic Chia Seed is one Tbsp (twelve g).

What is in this product?
Ingredients list: Raw, certified-organic chia seeds.

Can I burn fat with Organic Chia Seed?
Of course, it's possible if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Organic Chia Seed?
Organic Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seed?
You can get 4% of your DV from one serving of Organic Chia Seed.

Conclusion:

Organic Chia Seed is a good source of dietary fiber, sugars, cholesterol, saturated fat, sodium, added sugars. It has 60 calories (twenty five calories from fat), 3 g of protein, 5 g of carbohydrates and 3 grams of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chia Seed
Chia Seeds
Organic Milled Chia Seed

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