How many calories in

Organic White Chia Seed

  • 0
  • 5
  • 50

60 calories

Organic White Chia Seed

Recommendation:
Try one tbsp (12g) and a protein diet to burn belly fat faster.

Best diets with Organic White Chia

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tbsp (12g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Organic White Chia

Ingredients

Raw, certified-organic chia seeds.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: raw, certified-organic chia seeds.

Can I lose weight with Organic White Chia Seed?
Of course, you can if you eat no more than eighteen servings a day.

What is one serving size?
One serving of Organic White Chia Seed is one tbsp (twelve g).

What good ingredients are in Organic White Chia Seed?
Organic White Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Organic White Chia Seed?
Nothing.

How many sugar contains in one serving of Organic White Chia Seed?
Organic White Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic White Chia Seed?
You can get 4% of your DV from one serving of Organic White Chia Seed.

Conclusion:

Organic White Chia Seed is a good source of cholesterol, sugars, added sugars, sodium, saturated fat, dietary fiber. Organic White Chia Seed has sixty calories (25 calories from fat), three g of protein, five grams of carbs and 3 g of fat. Warning — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chia Seed, Organic
Organic Chia Powder
Flax Seed, Organic

Comments:

Leave a Reply

Your email address will not be published.