How many calories in

Organic Whole Chia Seed

  • 0
  • 5
  • 32

70 calories

Organic Whole Chia Seed

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Organic Whole Chia

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Tsbp

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Organic Whole Chia

Ingredients

Organic chia seeds

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Organic chia seeds

What's bad in Organic Whole Chia Seed?
We don't know anything bad about it.

Can I lose weight with Organic Whole Chia Seed?
Yes, you can if you eat no more than 15 serving sizes per day.

What is one serving of Organic Whole Chia Seed?
Serving of Organic Whole Chia Seed is one Tsbp.

What good ingredients are in Organic Whole Chia Seed?
Organic Whole Chia Seed ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Whole Chia Seed?
Organic Whole Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Whole Chia Seed?
You can get 4% of your DV from one serving of Organic Whole Chia Seed.

Conclusion:

Organic Whole Chia Seed is a good source of cholesterol, sodium, sugars, dietary fiber, added sugars, saturated fat. Organic Whole Chia Seed has 70 calories (45 calories from fat), 2 g of protein, six g of carbohydrates and 5 g of fat. Be careful — it has a 45 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Seeds, flaxseed
Flax Seed, Organic
Whole Flax Seeds

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