How many calories in

Seeds, flaxseed

  • 0
  • 5
  • 33

151 calories

Seeds, flaxseed

Recommendation:
We recommend to try Seeds, flaxseed with a protein diet to lose weight.

Best diets with Seeds, flaxseed

Calories from fat: 108 (16% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 151
  • - Calories from fat: 108 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 151 cal 9%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat 1g 6%
Total Carbohydrate 8g 3%
Sodium (good) 0.009g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.072g 7%
Top 10 diets with Seeds, flaxseed

Ingredients

Flaxseed.

Ways to burn 151 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Seeds, flaxseed?
Seeds, flaxseed contains cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is one serving ?
Serving size of Seeds, flaxseed is one oz.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.

What’s this product?
Seeds, flaxseed contains: flaxseed.

What is bad in Seeds, flaxseed?
We don't know anything bad about it. Seeds, flaxseed contains only good ingredients.

How many sugar contains in one serving of Seeds, flaxseed?
Seeds, flaxseed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Seeds, flaxseed?
You can get 9% of your DV from one serving of Seeds, flaxseed.

Conclusion:

Seeds, flaxseed is a good source of iron, cholesterol, dietary fiber, sugars, sodium, added sugars. Seeds, flaxseed has one hundred fifty one calories (108 calories from fat), 5 grams of protein, 8 g of carbs and 12 grams of fat. Be careful: Seeds, flaxseed has a 108 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Whole Flax Seeds
Organic Whole Chia Seed
Chia Seeds

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