How many calories in

Chia Seeds

  • 0
  • 5
  • 80

70 calories

Chia Seeds

Recommendation:
Try Chia Seeds one tbsp (fifteen g/0.5oz) and the protein shake to burn fat.

Best diets with Chia Seeds

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 tbsp (15g/0.5oz)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Chia Seeds

Ingredients

Chia seeds

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chia Seeds?
Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than 19 servings.

What's bad in Chia Seeds?
We don't know anything bad about it.

What is in this product?
Ingredients: chia seeds

What is one serving ?
One serving of Chia Seeds is one tbsp (15g/0.5oz).

How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.

Conclusion:

Chia Seeds is a good source of saturated fat, sugars, sodium, dietary fiber, added sugars, cholesterol. Chia Seeds has seventy calories (40 calories from fat), three grams of protein, one g of carbs and 5 grams of fat. Be careful — Chia Seeds has a forty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Golden Flax Seeds
Whole Flax Seeds
Chia Seeds, Raw

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