How many calories in

Chia Seeds, Raw

  • 0
  • 5
  • 53

70 calories

Chia Seeds, Raw

Recommendation:
Combine Chia Seeds, Raw two tbsp (15g) with a protein diet to burn fat faster.

Best diets with Chia Seeds, Raw

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (15g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Chia Seeds, Raw

Ingredients

Certified organic chia seeds.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chia Seeds, Raw?
Chia Seeds, Raw contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Chia Seeds, Raw?
Serving of Chia Seeds, Raw is two tbsp (15g).

What is in Chia Seeds, Raw?
Ingredients list: certified organic chia seeds.

What is bad in Chia Seeds, Raw?
We don't know anything bad about it. Chia Seeds, Raw contains only good ingredients.

Can I lose weight with Chia Seeds, Raw?
Of course, you can if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Chia Seeds, Raw?
Chia Seeds, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seeds, Raw?
You can get 4% of your DV from one serving of Chia Seeds, Raw.

Conclusion:

Chia Seeds, Raw is a good source of saturated fat, dietary fiber, added sugars, sugars, sodium, cholesterol. It has seventy calories (40 calories from fat), three g of protein, seven grams of carbs and 4 grams of fat. Warning — Chia Seeds, Raw has a 40 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Ground Chia Seeds
Organic Golden Flax Seeds
Seeds, sesame seeds, whole, dried

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