How many calories in

Organic Chia Seeds

  • 0
  • 5
  • 35

150 calories

Organic Chia Seeds

Recommendation:
We recommend to try Organic Chia Seeds 3 tbsp (thirty g) and a meal replacement to burn fat.

Best diets with Organic Chia Seeds

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 tbsp (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Organic Chia Seeds

Ingredients

Raw, organic black chia seeds

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is in this product?
Organic Chia Seeds contains: raw, organic black chia seeds

What is one serving size of Organic Chia Seeds?
Serving of Organic Chia Seeds is three tbsp (30g).

What good ingredients are in Organic Chia Seeds?
Organic Chia Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

What is bad in Organic Chia Seeds?
Nothing.

How many sugar contains in one serving of Organic Chia Seeds?
Organic Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Chia Seeds?
You can get 9% of your DV from one serving of Organic Chia Seeds.

Conclusion:

Organic Chia Seeds is a good source of iron, sugars, added sugars, cholesterol, calcium, dietary fiber, sodium. Organic Chia Seeds has 150 calories (80 calories from fat), 5 grams of protein, 13 grams of carbs and nine grams of fat. Warning: product has a 80 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Black Chia Seed
Organic Chia Seeds
NutritionPlus Chia Whole Seeds

Comments:

Leave a Reply

Your email address will not be published.