Chia, Milled Seeds
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 5 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Chia, Milled Seeds
Ingredients
Chia seeds (salvia hispánica).
F. A. Q.
Can I lose weight with Chia, Milled Seeds?
Yes, it's possible if you consume no more than ten servings a day.
What’s Chia, Milled Seeds?
Chia, Milled Seeds contains: Chia seeds (salvia hispánica).
What is bad in Chia, Milled Seeds?
We don't know anything bad about it.
What is one serving size of Chia, Milled Seeds?
Serving size of Chia, Milled Seeds is five tbsp (thirty g).
What good ingredients are in Chia, Milled Seeds?
Chia, Milled Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.
How many sugar contains in one serving of Chia, Milled Seeds?
Chia, Milled Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia, Milled Seeds?
You can get 9% of your DV from one serving of Chia, Milled Seeds.
Conclusion:
Chia, Milled Seeds is a good source of cholesterol, sodium, calcium, iron, added sugars, dietary fiber, sugars.
It has 150 calories (80 calories from fat), 5 g of protein, 13 g of carbohydrates and 9 grams of fat. Warning — Chia, Milled Seeds has a 80 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Omega-3 Chia Seeds Mineral Supplement
♦ NutritionPlus Chia Whole Seeds
♦ Premium Black Chia Seeds
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