How many calories in

Omega-3 Chia Seeds Mineral Supplement

  • 0
  • 5
  • 56

160 calories

Omega-3 Chia Seeds Mineral Supplement

Recommendation:
Combine Omega-3 Chia Seeds Mineral Supplement with a whey protein shake to lose weight.

Best diets with Omega-3 Chia Seeds

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 tbsp (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 9.5g 15%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10.5g 4%
Sodium (good) 0.0005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00324g 18%
Calcium (good) 0.22g 22%
Top 10 diets with Omega-3 Chia Seeds

Ingredients

Chia seeds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of Omega-3 Chia Seeds Mineral Supplement is 4 tbsp (thirty g).

What's bad in Omega-3 Chia Seeds Mineral Supplement?
Nothing. Omega-3 Chia Seeds contains only good ingredients such as: cholesterol, sugars, added sugars, dietary fiber, iron, calcium, sodium.

What good ingredients are in Omega-3 Chia Seeds Mineral Supplement?
Omega-3 Chia Seeds Mineral Supplement contains cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

Can I lose weight with Omega-3 Chia Seeds Mineral Supplement?
Yes, it's possible if you consume no more than 9 servings per day.

What is in Omega-3 Chia Seeds Mineral Supplement?
Ingredients: chia seeds.

How many sugar contains in one serving of Omega-3 Chia Seeds Mineral Supplement?
Omega-3 Chia Seeds Mineral Supplement doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Omega-3 Chia Seeds Mineral Supplement?
You can get 9% of your DV from one serving of Omega-3 Chia Seeds Mineral Supplement.

Conclusion:

Omega-3 Chia Seeds Mineral Supplement is a good source of sodium, cholesterol, added sugars, dietary fiber, iron, sugars, calcium. It has one hundred sixty calories (90 calories from fat), six grams of protein, 10 grams of carbohydrates and 9 grams of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Black Chia Seeds

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