How many calories in

Black Chia Seeds

  • 0
  • 5
  • 69

180 calories

Black Chia Seeds

Recommendation:
Try it with the whey protein shake to burn belly fat.

Best diets with Black Chia Seeds

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 180
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (36g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 14g 56%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Black Chia Seeds

Ingredients

Black chia seeds

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Black Chia Seeds?
Nothing. Black Chia Seeds contains only good ingredients.

What’s this product?
Ingredients list: Black chia seeds

Can I burn fat with Black Chia Seeds?
Yes, you can if you consume no more than eight serving sizes.

What is one serving size of Black Chia Seeds?
Serving size of Black Chia Seeds is one /4 cup dry (36g).

Any good ingredients are in Black Chia Seeds?
Black Chia Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

How many sugar contains in one serving of Black Chia Seeds?
Black Chia Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Chia Seeds?
You can get 11% of your DV from one serving of Black Chia Seeds.

Conclusion:

Black Chia Seeds is a good source of calcium, cholesterol, sugars, iron, sodium, added sugars, dietary fiber. It has 180 calories (100 calories from fat), 6 grams of protein, sixteen grams of carbohydrates and 11 g of fat. Be careful — product has a 100 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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