How many calories in

Black Chia Seed

  • 0
  • 5
  • 54

180 calories

Black Chia Seed

Recommendation:
Combine Black Chia Seed with a meal replacement to burn belly fat quickly.

Best diets with Black Chia Seed

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 180
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 Cup (Dry) 36g

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 14g 56%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Black Chia Seed

Ingredients

Black Chia Seed.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings per day.

What is one serving size?
One serving of Black Chia Seed is one / four Cup (Dry) thirty six g.

What’s Black Chia Seed?
Ingredients: Black Chia Seed.

What is bad in Black Chia Seed?
Nothing. Black Chia Seed contains only good nutrients such as: sodium, sugars, cholesterol, calcium, dietary fiber, added sugars, iron.

Any good ingredients are in Black Chia Seed?
Black Chia Seed ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

How many sugar contains in one serving of Black Chia Seed?
Black Chia Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Chia Seed?
You can get 11% of your DV from one serving of Black Chia Seed.

Conclusion:

Black Chia Seed is a good source of iron, calcium, added sugars, cholesterol, sodium, dietary fiber, sugars. Black Chia Seed has one hundred eighty calories (one hundred calories from fat), six g of protein, sixteen g of carbohydrates and 11 grams of fat. Warning — product has a one hundred calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chia Seed
Black Chia Seeds
Black Chia Seeds

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