How many calories in

Chia Ancient Grains

  • 0
  • 5
  • 43

160 calories

Chia Ancient Grains

Recommendation:
Try 3 Tbsp (32g) and a protein diet to lose weight faster.

Best diets with Chia Ancient Grains

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 Tbsp (32g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Chia Ancient Grains

Ingredients

100% pure natural salvia hispanica L.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chia Ancient Grains?
Serving size of Chia Ancient Grains is three Tbsp (thirty two g).

Any good ingredients are in Chia Ancient Grains?
Chia Ancient Grains contains cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.

What is bad in Chia Ancient Grains?
Nothing. Chia Ancient Grains contains only good ingredients.

What’s Chia Ancient Grains?
Ingredients: 100% pure natural salvia hispanica L.

Can I burn fat with Chia Ancient Grains?
Yes, you can if you eat no more than nine servings.

How many sugar contains in one serving of Chia Ancient Grains?
Chia Ancient Grains doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Ancient Grains?
You can get 9% of your DV from one serving of Chia Ancient Grains.

Conclusion:

Chia Ancient Grains is a good source of dietary fiber, added sugars, sugars, iron, cholesterol, sodium, calcium. It has 160 calories (ninety calories from fat), 5 grams of protein, 14 g of carbohydrates and ten g of fat. Be careful — product has a ninety calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Chia Seed
Chia Seed
Black Chia Seeds

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