How many calories in

Turkey Chili Con Carne with Beans

  • 0
  • 3.5
  • 54

230 calories

Turkey Chili Con Carne with Beans

Recommendation:
We recommend to try one cup with the whey protein shake to burn belly fat.

Best diets with Turkey Chili Con

Calories from fat: 30 (5% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 230
  • - Calories from fat: 30 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 230 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 1.11g 48%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 9g 36%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Turkey Chili Con

Ingredients

Water, Dark Turkey Meat, Beans, Contains 2% or less of tomato Paste, Spices, Food Starch-Modified, Wheat Flour[bleached, Enriched, (Niacin, Iron, Flour], Salt, Hydrolyzed Soy Protein, Mononitate, Riboflavin, Folic Acid),Malted Babley Flour], Salt Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Paprika, Citric Acid, Flavorings

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Turkey Chili Con Carne with Beans?
Ingredients list: Water, Dark Turkey Meat, Beans, Contains 2% or less of tomato Paste, Spices, Food Starch-Modified, Wheat Flourbleached, Enriched (Niacin, Iron, Flour, Salt, Hydrolyzed Soy Protein, Mononitate, Riboflavin, Folic Acid),Malted Babley Flour, Salt Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Paprika, Citric Acid, Flavorings

|Can I burn fat with Turkey Chili Con Carne with Beans?
Yes, you can if you consume no more than six serving sizes.

|What is one serving of Turkey Chili Con Carne with Beans?
One serving size of Turkey Chili Con Carne with Beans is one cup.

|What good ingredients are in Turkey Chili Con Carne with Beans?
Turkey Chili Con Carne with Beans contains cholesterol, dietary fiber, sugars, added sugars, protein, vitamin A, iron.

|What's bad in Turkey Chili Con Carne with Beans?
We don't know anything bad about it. Turkey Chili Con contains only good ingredients.

] How many sugar contains in one serving of Turkey Chili Con Carne with Beans?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Chili Con Carne with Beans?
You can get 14% of your DV from one serving of Turkey Chili Con Carne with Beans.

Conclusion:

Turkey Chili Con Carne with Beans is a good source of iron, added sugars, dietary fiber, sugars, protein, vitamin A, cholesterol. Product has 230 calories (30 calories from fat), 16 g of protein, thirty four grams of carbs and three g of fat. Be careful — Turkey Chili Con Carne with Beans has a 30 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chili, with Beans, Lean Beef
Chili Mix
Chili with Beans, Canned

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