How many calories in

Asparagus, canned, regular pack, solids and liquids

  • 0
  • 4.5
  • 105

18 calories

Asparagus, canned, regular pack, solids and liquids

Recommendation:
Try .5 cup and a whey protein shake to burn belly fat faster.

Best diets with Asparagus, canned, regular

Calories from fat: 2 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 18
  • - Calories from fat: 2 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 18 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 3g 1%
Sodium 0.346g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 642IU 13%
Vitamin C (good) 0.02g 27%
Iron 0.001g 6%
Calcium 0.018g 2%
Top 10 diets with Asparagus, canned, regular

Ingredients

Asparagus.

Ways to burn 18 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Asparagus, canned, regular pack, solids and liquids?
Serving size of Asparagus, canned, regular pack, solids and liquids is .5 cup.

What is bad in Asparagus, canned, regular pack, solids and liquids?
Nothing. Asparagus, canned, regular contains only good ingredients such as: vitamin C, vitamin A, added sugars, sugars, cholesterol, saturated fat.

What good ingredients are in Asparagus, canned, regular pack, solids and liquids?
Asparagus, canned, regular pack, solids and liquids ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with Asparagus, canned, regular pack, solids and liquids?
Yes, you can if you consume no more than 20 serving sizes.

What is inside Asparagus, canned, regular pack, solids and liquids?
Ingredients: asparagus.

How many sugar contains in one serving of Asparagus, canned, regular pack, solids and liquids?
Asparagus, canned, regular pack, solids and liquids doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Asparagus, canned, regular pack, solids and liquids?
You can get 1% of your DV from one serving of Asparagus, canned, regular pack, solids and liquids.

Conclusion:

Asparagus, canned, regular pack, solids and liquids is a good source of vitamin A, sugars, vitamin C, added sugars, cholesterol, saturated fat. Asparagus, canned, regular pack, solids and liquids has 18 calories (two calories from fat), two grams of protein, three grams of carbs and grams of fat. Be careful: Asparagus, canned, regular pack, solids and liquids has a two calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Succotash, Premium
Tomatoes, Organic, Diced
Stir-Fry Vegetables, Broccoli Stir-Fry

Comments:

Leave a Reply

Your email address will not be published.