How many calories in

Black Beans

  • 0
  • 4.5
  • 88

110 calories

Black Beans

Recommendation:
Try Black Beans and a protein to burn belly fat quickly.

Best diets with Black Beans

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Water, black beans, salt, calcium chloride.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Black Beans is .5 cup.

Can I burn fat with Black Beans?
Yes, it's possible if you eat no more than thirteen servings per day.

What is in Black Beans?
Ingredients: Water, black beans, salt, calcium chloride.

Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Black Beans?
Nothing.

How many sugar contains in one serving of Black Beans?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of added sugars, sugars, dietary fiber, cholesterol, saturated fat. It has one hundred ten calories (5 calories from fat), 7 grams of protein, twenty grams of carbs and NO fat. Be careful: Black Beans has a five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Chili Beans, Medium Sauce
Chili Beans

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