How many calories in

Red Beans and Rice, Family Size

  • 0
  • 3
  • 55

190 calories

Red Beans and Rice, Family Size

Recommendation:
Try Red Beans and Rice, Family Size with a whey protein to burn belly fat faster.

Best diets with Red Beans and

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 1.2g 52%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Red Beans and

Ingredients

Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Dehydrated Vegetables (Onion, Bell Pepper), Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Red Beans and Rice, Family Size?
Red Beans and Rice, Family Size contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving of Red Beans and Rice, Family Size?
One serving size of Red Beans and Rice, Family Size is 1 cup.

What's bad in Red Beans and Rice, Family Size?
Nothing.

Can I lose weight with Red Beans and Rice, Family Size?
Yes, it's possible if you eat no more than 7 servings.

What’s Red Beans and Rice, Family Size?
Red Beans and Rice, Family Size contains: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Dehydrated Vegetables (Onion, Bell Pepper), Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.

How many sugar contains in one serving of Red Beans and Rice, Family Size?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans and Rice, Family Size?
You can get 11% of your DV from one serving of Red Beans and Rice, Family Size.

Conclusion:

Red Beans and Rice, Family Size is a good source of cholesterol, sugars, added sugars, saturated fat, protein, dietary fiber. Red Beans and Rice, Family Size has 190 calories, 8 grams of protein, forty grams of carbs and 0 grams of fat. It has 0 calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

BBQ Beans, with Beef & Sauce
Refried Red Beans
Beanee Weenee, Original

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