How many calories in

Red Beans and Rice

  • 0
  • 3
  • 41

190 calories

Red Beans and Rice

Recommendation:
Try it and a whey protein shake to burn belly fat quickly.

Best diets with Red Beans and

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (252g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.95g 41%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Red Beans and

Ingredients

Red beans, long grain enriched rice, water, monosodium glutamate, hydrolyzed soy protein, corn gluten with partially hydrogenated cotton and soybean oil, salt, soybean oil, corn flour, dehydrated onion, maltodextrin, spices, extractive of paprika, calcium disodium edta (to preserve color), natural smoke flavor, rendered bacon fat, and tbhq and citric acid (antioxidants), lard, natural flavor and silicon dioxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Red Beans and Rice?
Red Beans and Rice contains cholesterol, dietary fiber, sugars, added sugars, iron.

What's bad in Red Beans and Rice?
Nothing. Red Beans and contains only good nutrients.

What is one serving size?
Serving size of Red Beans and Rice is one cup (two hundreds fifty two g).

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.

What is in this product?
Red Beans and Rice contains: red beans, long grain enriched rice, water, monosodium glutamate, hydrolyzed soy protein, corn gluten with partially hydrogenated cotton and soybean oil, salt, soybean oil, corn flour, dehydrated onion, maltodextrin, spices, extractive of paprika, calcium disodium edta (to preserve color), natural smoke flavor, rendered bacon fat, and tbhq and citric acid (antioxidants), lard, natural flavor and silicon dioxide.

How many sugar contains in one serving of Red Beans and Rice?
Red Beans and Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Beans and Rice?
You can get 11% of your DV from one serving of Red Beans and Rice.

Conclusion:

Red Beans and Rice is a good source of iron, sugars, dietary fiber, added sugars, cholesterol. Red Beans and Rice has 190 calories (25 calories from fat), 7 grams of protein, 42 g of carbs and three g of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Black Beans & Rice
Beanee Weenee, Original
Red Beans & Rice

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