How many calories in

Baby Spinach

  • 0
  • 5
  • 73

30 calories

Baby Spinach

Recommendation:
We recommend to try Baby Spinach and the protein to lose weight.

Best diets with Baby Spinach

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 container (141g)

Nutrition per serving DV
Protein 4g 8%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 13000IU 260%
Vitamin C (good) 0.042g 56%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Baby Spinach

Ingredients

Organic baby spinach.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving of Baby Spinach?
One serving of Baby Spinach is one container (one hundred forty one g).

What is bad in Baby Spinach?
Nothing.

What is in Baby Spinach?
Ingredients: organic baby spinach.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 17 servings per day.

What good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Baby Spinach?
1 container (141g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 2% of your DV from one serving of Baby Spinach.

Conclusion:

Baby Spinach is a good source of iron, sodium, dietary fiber, sugars, calcium, added sugars, cholesterol, vitamin A, saturated fat, vitamin C. Product has 30 calories, 4 grams of protein, five grams of carbohydrates and one g of fat. It has NO calories from fat. If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Spinach, canned, no salt added, solids and liquids
Kale, Raw
100% Baby Kale

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