How many calories in

Red Beans And Rice

  • 0
  • 3
  • 41

190 calories

Red Beans And Rice

Recommendation:
Try it with a meal replacement to lose weight faster.

Best diets with Red Beans And

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Red Beans And

Ingredients

Enriched Rice (Niacin, Iron [Ferric Orthophosphate], Thiamin [Thiamin Mononitrate], Folic Acid), Red Beans, Sugar, Salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Gluten, Partially Hydrogenated Cottonseed and Soybean Oil, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Red and Green Bell Pepper, Garlic, Spices, Corn Starch, Soy Sauce, Natural Smoke Flavor, Caramel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-Caking Agent).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Red Beans And Rice?
Red Beans And Rice contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is inside this product?
Red Beans And Rice contains: Enriched Rice (Niacin, Iron Ferric Orthophosphate, Thiamin Thiamin Mononitrate, Folic Acid), Red Beans, Sugar, Salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Gluten, Partially Hydrogenated Cottonseed and Soybean Oil, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Red and Green Bell Pepper, Garlic, Spices, Corn Starch, Soy Sauce, Natural Smoke Flavor, Caramel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-Caking Agent).

Can I burn fat with Red Beans And Rice?
Yes, you can if you eat no more than seven servings.

What is 1 serving size?
Serving size of Red Beans And Rice is two oz(s) - fifty seven g.

What is bad in Red Beans And Rice?
We don't know anything bad about it. Red Beans And contains only good ingredients.

How many sugar contains in one serving of Red Beans And Rice?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans And Rice?
You can get 11% of your DV from one serving of Red Beans And Rice.

Conclusion:

Red Beans And Rice is a good source of dietary fiber, sugars, cholesterol, saturated fat, iron, added sugars. Product has one hundred ninety calories, seven grams of protein, forty g of carbohydrates and one g of fat. It has zero calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Red Beans & Rice Mix, New Orleans Style
Chili With Beans
Baked Beans,Onion

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