How many calories in

Red Beans & Rice, Long Grain With Seasonings

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190 calories

Red Beans & Rice, Long Grain With Seasonings

Recommendation:
Combine Red Beans & Rice, Long Grain With Seasonings and a meal replacement shake to burn belly fat faster.

Best diets with Red Beans &

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.89g 39%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Red Beans &

Ingredients

Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Precooked Beans (Red Beans, Sugar, Calcium Chloride), Red Bean & Rice Seasoning [Salt, Flavor (Hydrolyzed (Corn, Soy, Wheat Gluten) Protein, Maltodextrin, Autolyzed Yeast Extract, Powdered Beef Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Thiamin Hydrochloride, Salt), Garlic Powder, Dehydrated Onion, Spices, Chili Pepper, Natural Smoke Flavor, Citric Acid, Calcium Silicate (Prevents Caking)].

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Red Beans & Rice, Long Grain With Seasonings?
Red Beans & Rice, Long Grain With Seasonings ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is inside Red Beans & Rice, Long Grain With Seasonings?
Ingredients list: Enriched Long Grain Rice Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid, Precooked Beans (Red Beans, Sugar, Calcium Chloride), Red Bean & Rice Seasoning Salt, Flavor (Hydrolyzed (Corn, Soy, Wheat Gluten) Protein, Maltodextrin, Autolyzed Yeast Extract, Powdered Beef Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Thiamin Hydrochloride, Salt), Garlic Powder, Dehydrated Onion, Spices, Chili Pepper, Natural Smoke Flavor, Citric Acid, Calcium Silicate (Prevents Caking).

What is one serving size?
Serving size of Red Beans & Rice, Long Grain With Seasonings is two oz(s) - 57 g.

What's bad in Red Beans & Rice, Long Grain With Seasonings?
We don't know anything bad about it. Red Beans & contains only good ingredients.

Can I lose weight with Red Beans & Rice, Long Grain With Seasonings?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Red Beans & Rice, Long Grain With Seasonings?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans & Rice, Long Grain With Seasonings?
You can get 11% of your DV from one serving of Red Beans & Rice, Long Grain With Seasonings.

Conclusion:

Red Beans & Rice, Long Grain With Seasonings is a good source of saturated fat, iron, added sugars, dietary fiber, sugars, cholesterol. It has 190 calories (five calories from fat), 7 grams of protein, 41 g of carbs and grams of fat. Warning: it has a five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Baked Beans, Country Style
Baked Beans,Onion
Beans with Sliced Jalapeno Peppers

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