How many calories in

Artichoke Hearts, Quartered

  • 0
  • 4.5
  • 112

70 calories

Artichoke Hearts, Quartered

Recommendation:
We recommend to try Artichoke Hearts, Quartered one /2 cup (one hundred thirty g) drained and the meal replacement shake to lose weight faster.

Best diets with Artichoke Hearts, Quartered

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (130g) drained

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Artichoke Hearts, Quartered

Ingredients

Quartered Artichoke Hearts, Water, Salt, Citric and Ascorbic Acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Artichoke Hearts, Quartered?
Artichoke Hearts, Quartered ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is one serving size of Artichoke Hearts, Quartered?
One serving size of Artichoke Hearts, Quartered is 1/2 cup (one hundred thirty g) drained.

What is in Artichoke Hearts, Quartered?
Ingredients list: Quartered Artichoke Hearts, Water, Salt, Citric and Ascorbic Acid.

Can I lose weight with Artichoke Hearts, Quartered?
Yes, it's possible if you eat no more than nineteen serving sizes.

What is bad in Artichoke Hearts, Quartered?
We don't know anything bad about it. Artichoke Hearts, Quartered contains only good ingredients.

How many sugar contains in one serving of Artichoke Hearts, Quartered?
1/2 cup (130g) drained contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichoke Hearts, Quartered?
You can get 4% of your DV from one serving of Artichoke Hearts, Quartered.

Conclusion:

Artichoke Hearts, Quartered is a good source of added sugars, saturated fat, sugars, dietary fiber, vitamin C, cholesterol. It has 70 calories, 3 grams of protein, 13 g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Carrots, in Escabeche
Seasoned Roasted Seaweed, Teriyaki
Honey Carrots

Comments:

Leave a Reply

Your email address will not be published.