How many calories in

Red Beans and Rice, Reduced Sodium

  • 0
  • 3
  • 48

230 calories

Red Beans and Rice, Reduced Sodium

Recommendation:
Combine Red Beans and Rice, Reduced Sodium one / three cup dry mix (65g) (1 cup prepared) with the whey protein shake to burn fat quickly.

Best diets with Red Beans and

Calories from fat: 5 (1% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 230
  • - Calories from fat: 5 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/3 cup dry mix (65g) (1 cup prepared)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Red Beans and

Ingredients

Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Dehydrated Vegetables (Onion, Bell Pepper), Salt, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Potassium Chloride, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Red Beans and Rice, Reduced Sodium?
Ingredients list: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Dehydrated Vegetables (Onion, Bell Pepper), Salt, Soy Sauce (one hundred % Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Potassium Chloride, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

What's bad in Red Beans and Rice, Reduced Sodium?
Nothing.

What good ingredients are in Red Beans and Rice, Reduced Sodium?
Red Beans and Rice, Reduced Sodium contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C, iron.

What is 1 serving of Red Beans and Rice, Reduced Sodium?
One serving size of Red Beans and Rice, Reduced Sodium is 1/ three cup dry mix (sixty five g) (one cup prepared).

How many sugar contains in one serving of Red Beans and Rice, Reduced Sodium?
1/3 cup dry mix (65g) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans and Rice, Reduced Sodium?
You can get 14% of your DV from one serving of Red Beans and Rice, Reduced Sodium.

Conclusion:

Red Beans and Rice, Reduced Sodium is a good source of iron, added sugars, vitamin C, cholesterol, protein, saturated fat, dietary fiber, sugars. Product has 230 calories (5 calories from fat), 9 g of protein, forty six grams of carbs and NO fat. Be careful: it has a five calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Traditional Refried Beans
Refried Beans, Traditional
Blackeye Peas, Seasoned, Southern Style

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