How many calories in

Refried Beans, Canned, Fat-free

  • 0
  • 3
  • 59

182 calories

Refried Beans, Canned, Fat-free

Recommendation:
Try Refried Beans, Canned, Fat-free and the whey protein shake to burn fat faster.

Best diets with Refried Beans, Canned

Calories from fat: 9 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 182
  • - Calories from fat: 9 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 182 cal 11%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 31g 13%
Sodium (bad) 1.012g 44%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.004g 22%
Calcium 0.079g 8%
Top 10 diets with Refried Beans, Canned

Ingredients

Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.

Ways to burn 182 calories:

  • 55 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Refried Beans, Canned, Fat-free?
Ingredients: Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.

What's bad in Refried Beans, Canned, Fat-free?
We don't know anything bad about it. Refried Beans, Canned contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you consume no more than eight servings.

What good ingredients are in Refried Beans, Canned, Fat-free?
Refried Beans, Canned, Fat-free ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is one serving size?
One serving of Refried Beans, Canned, Fat-free is one cup.

How many sugar contains in one serving of Refried Beans, Canned, Fat-free?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Beans, Canned, Fat-free?
You can get 11% of your DV from one serving of Refried Beans, Canned, Fat-free.

Conclusion:

Refried Beans, Canned, Fat-free is a good source of saturated fat, protein, iron, cholesterol, added sugars, dietary fiber, sugars. Refried Beans, Canned, Fat-free has 182 calories (nine calories from fat), 12 grams of protein, 31 grams of carbs and one grams of fat. Warning: product has a nine calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pork & Beans,
Frijoles rojos volteados (Refried beans, red, canned)
Great Northern Beans

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