How many calories in

Refried Black Beans.

  • 0
  • 3
  • 42

230 calories

Refried Black Beans.

Recommendation:
Combine Refried Black Beans. and a protein diet shake to burn belly fat.

Best diets with Refried Black Beans

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 230
  • - Calories from fat: 100 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.8 oz(s) - 137 g

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Total Carbohydrate 26g 11%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Refried Black Beans

Ingredients

Water, Black Beans, Vegetable Oil Shortening, Salt, Onion, and Garlic.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Refried Black Beans.?
Ingredients: Water, Black Beans, Vegetable Oil Shortening, Salt, Onion, and Garlic.

Can I burn fat with Refried Black Beans.?
Yes, you can if you consume no more than six servings.

What is one serving size?
Serving of Refried Black Beans. is 4.8 oz(s) - one hundred thirty seven g.

Any good ingredients are in Refried Black Beans.?
Refried Black Beans. contains cholesterol, dietary fiber, sugars, added sugars.

What is bad in Refried Black Beans.?
We don't know anything bad about it.

How many sugar contains in one serving of Refried Black Beans.?
4.8 oz(s) - 137 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Black Beans.?
You can get 14% of your DV from one serving of Refried Black Beans..

Conclusion:

Refried Black Beans. is a good source of dietary fiber, added sugars, cholesterol, sugars. Product has two hundreds thirty calories (100 calories from fat), seven grams of protein, 26 grams of carbohydrates and eleven g of fat. Warning: it has a 100 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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