How many calories in

Madras Lentils

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  • 31

150 calories

Madras Lentils

Recommendation:
We recommend to try Madras Lentils and a protein shake to lose weight.

Best diets with Madras Lentils

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 pack (5 oz /142.5g)

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.51g 22%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron (good) 0.00252g 14%
Calcium 0.04g 4%
Top 10 diets with Madras Lentils

Ingredients

Water, tomatoes, lentils, red beans, onions, cream, salt, butter, salt, sunflower oil, chilies, cumin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Madras Lentils?
Madras Lentils ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Madras Lentils?
One serving size of Madras Lentils is 1/2 pack (5 oz /142.5g).

What is bad in Madras Lentils?
Nothing.

What is inside Madras Lentils?
Ingredients: water, tomatoes, lentils, red beans, onions, cream, salt, butter, salt, sunflower oil, chilies, cumin.

Can I lose weight with Madras Lentils?
Yes, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Madras Lentils?
1/2 pack (5 oz /142.5g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Madras Lentils?
You can get 9% of your DV from one serving of Madras Lentils.

Conclusion:

Madras Lentils is a good source of iron, sugars, dietary fiber, cholesterol, added sugars. Madras Lentils has one hundred fifty calories (fifty calories from fat), 7 g of protein, eighteen g of carbs and 6 grams of fat. Warning — Madras Lentils has a 50 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Madras Lentils
Red Miso, Premium Organic
Garbanzo Beans

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