How many calories in

Garbanzo Beans

  • 0
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  • 35

110 calories

Garbanzo Beans

Recommendation:
We recommend to try Garbanzo Beans with a protein diet shake to burn fat quickly.

Best diets with Garbanzo Beans

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared Garbanzo Beans, Water, Sugar, Salt, Calcium Chloride, Sodium Sulfite Added to Promote Color Retention, Calcium Disodium EDTA.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Prepared Garbanzo Beans, Water, Sugar, Salt, Calcium Chloride, Sodium Sulfite Added to Promote Color Retention, Calcium Disodium EDTA.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes.

What good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is bad in Garbanzo Beans?
We don't know anything bad about it.

What is one serving size of Garbanzo Beans?
One serving of Garbanzo Beans is 4.4 oz(s) - one hundred twenty five g.

How many sugar contains in one serving of Garbanzo Beans?
4.4 oz(s) - 125 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of dietary fiber, sugars, saturated fat, cholesterol. Product has one hundred ten calories (twenty calories from fat), seven g of protein, fifteen grams of carbohydrates and 2 g of fat. Be careful: Garbanzo Beans has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Pork & Beans, in Tomato Sauce
Madras Lentils
Chickpeas - Wasabi

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