How many calories in

Beans,Garbanzo

  • 0
  • 3
  • 58

160 calories

Beans,Garbanzo

Recommendation:
Combine Beans,Garbanzo one hundred thirty G with a whey protein shake to lose weight quickly.

Best diets with Beans,Garbanzo

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 130 G

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Beans,Garbanzo

Ingredients

PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA AND SODIUM METABISULFITE (FOR COLOR RETENTION).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than nine serving sizes.

What is 1 serving size of Beans,Garbanzo?
Serving size of Beans,Garbanzo is one hundred thirty G.

What good ingredients are in Beans,Garbanzo?
Beans,Garbanzo contains saturated fat, cholesterol, dietary fiber, added sugars.

What is inside this product?
Ingredients: PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA AND SODIUM METABISULFITE (FOR COLOR RETENTION).

What's bad in Beans,Garbanzo?
Nothing.

How many sugar contains in one serving of Beans,Garbanzo?
130 G contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beans,Garbanzo?
You can get 9% of your DV from one serving of Beans,Garbanzo.

Conclusion:

Beans,Garbanzo is a good source of cholesterol, dietary fiber, saturated fat, added sugars. It has one hundred sixty calories (twenty calories from fat), six grams of protein, twenty six g of carbohydrates and 2 g of fat. Be careful: product has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pinto Beans with Bacon
Refried Beans, Fat Free, Spicy
Baked Beans, Organic

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