How many calories in

Kidney Beans

  • 0
  • 3
  • 42

120 calories

Kidney Beans

Recommendation:
Try it and a protein diet shake to burn belly fat.

Best diets with Kidney Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.5 oz(s) - 128 g

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Kidney Beans

Ingredients

Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Calcium Disodium EDTA (to Protect Color).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Kidney Beans?
We don't know anything bad about it. Kidney Beans contains only good ingredients such as: saturated fat, cholesterol, dietary fiber.

What is in Kidney Beans?
Ingredients list: Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Calcium Disodium EDTA (to Protect Color).

What good ingredients are in Kidney Beans?
Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of Kidney Beans?
One serving size of Kidney Beans is 4.5 oz(s) - one hundred twenty eight g.

Can I burn fat with Kidney Beans?
Of course, you can if you consume no more than twelve servings a day.

How many sugar contains in one serving of Kidney Beans?
4.5 oz(s) - 128 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans?
You can get 7% of your DV from one serving of Kidney Beans.

Conclusion:

Kidney Beans is a good source of saturated fat, cholesterol, dietary fiber. Product has one hundred twenty calories (ten calories from fat), 7 g of protein, 20 grams of carbohydrates and 1 grams of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Kidney Beans
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