How many calories in

Black Eye Peas

  • 0
  • 3
  • 56

130 calories

Black Eye Peas

Recommendation:
We recommend to try Black Eye Peas with a protein diet shake to burn fat.

Best diets with Black Eye Peas

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Eye Peas

Ingredients

Prepared Blackeye Peas, Water, Bacon (Cured with Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Eye Peas?
Yes, you can if you consume no more than eleven servings per day.

What’s Black Eye Peas?
Ingredients list: Prepared Blackeye Peas, Water, Bacon (Cured with Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder.

What is one serving size?
Serving size of Black Eye Peas is 4.4 oz(s) - one hundred twenty five g.

What is bad in Black Eye Peas?
Nothing.

What good ingredients are in Black Eye Peas?
Black Eye Peas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Black Eye Peas?
Black Eye Peas doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Eye Peas?
You can get 8% of your DV from one serving of Black Eye Peas.

Conclusion:

Black Eye Peas is a good source of sugars, protein, dietary fiber, saturated fat, cholesterol, added sugars. It has one hundred thirty calories (10 calories from fat), ten grams of protein, 22 g of carbohydrates and 1 grams of fat. Warning: Black Eye Peas has a ten calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Refried Beans, Fat Free
Kidney Beans
Great Northern Beans,Seasoned W/Pork

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