How many calories in

Stir Fry Vegetables

  • 0
  • 4.5
  • 54

45 calories

Stir Fry Vegetables

Recommendation:
We recommend to try one cup and a meal replacement to lose weight faster.

Best diets with Stir Fry Vegetables

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Stir Fry Vegetables

Ingredients

Pea pods, bean sprouts, bamboo shoots, soybeans, water chestnuts, carrots, mushrooms.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s Stir Fry Vegetables?
Ingredients list: Pea pods, bean sprouts, bamboo shoots, soybeans, water chestnuts, carrots, mushrooms.

What is bad in Stir Fry Vegetables?
Nothing.

Can I burn fat with Stir Fry Vegetables?
Of course, you can if you eat no more than sixteen serving sizes per day.

Any good ingredients are in Stir Fry Vegetables?
Stir Fry Vegetables contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is 1 serving of Stir Fry Vegetables?
One serving size of Stir Fry Vegetables is one cup.

How many sugar contains in one serving of Stir Fry Vegetables?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Stir Fry Vegetables?
You can get 3% of your DV from one serving of Stir Fry Vegetables.

Conclusion:

Stir Fry Vegetables is a good source of saturated fat, vitamin A, added sugars, cholesterol, sodium, sugars, vitamin C. Stir Fry Vegetables has 45 calories (five calories from fat), three g of protein, seven g of carbs and zero fat. Be careful — Stir Fry Vegetables has a 5 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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