How many calories in

Black Beans,High In Fiber

  • 0
  • 3.5
  • 72

140 calories

Black Beans,High In Fiber

Recommendation:
We recommend to try 4 OZ and the protein diet shake to lose weight.

Best diets with Black Beans,High In

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 OZ

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Black Beans,High In

Ingredients

PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Black Beans,High In Fiber?
Yes, it's possible if you eat no more than ten servings.

What is inside this product?
Ingredients list: PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.

What is bad in Black Beans,High In Fiber?
We don't know anything bad about it. Black Beans,High In contains only good ingredients.

What good ingredients are in Black Beans,High In Fiber?
Black Beans,High In Fiber contains saturated fat, cholesterol, dietary fiber, added sugars.

What is one serving size?
One serving size of Black Beans,High In Fiber is four OZ.

How many sugar contains in one serving of Black Beans,High In Fiber?
4 OZ contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans,High In Fiber?
You can get 8% of your DV from one serving of Black Beans,High In Fiber.

Conclusion:

Black Beans,High In Fiber is a good source of dietary fiber, added sugars, saturated fat, cholesterol. Product has one hundred forty calories (10 calories from fat), seven grams of protein, 25 g of carbohydrates and one g of fat. Be careful: Black Beans,High In Fiber has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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