How many calories in

Light Red Kidney Beans

  • 0
  • 3.5
  • 42

110 calories

Light Red Kidney Beans

Recommendation:
We recommend to try it with the protein diet to burn fat.

Best diets with Light Red Kidney

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.6 oz(s) - 130 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Light Red Kidney

Ingredients

Prepared kidney beans, water, cane syrup, salt, high fructose corn syrup, calcium chloride, disodium edta added to promote color retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: prepared kidney beans, water, cane syrup, salt, high fructose corn syrup, calcium chloride, disodium edta added to promote color retention.

What is bad in Light Red Kidney Beans?
Nothing. Light Red Kidney contains only good ingredients.

Can I lose weight with Light Red Kidney Beans?
Of course, it's possible if you consume no more than 13 serving sizes a day.

Any good ingredients are in Light Red Kidney Beans?
Light Red Kidney Beans contains saturated fat, cholesterol, dietary fiber, protein.

What is one serving size of Light Red Kidney Beans?
One serving size of Light Red Kidney Beans is 4.6 oz(s) - one hundred thirty g.

How many sugar contains in one serving of Light Red Kidney Beans?
4.6 oz(s) - 130 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Red Kidney Beans?
You can get 6% of your DV from one serving of Light Red Kidney Beans.

Conclusion:

Light Red Kidney Beans is a good source of protein, saturated fat, dietary fiber, cholesterol. Product has 110 calories (ten calories from fat), eight grams of protein, 16 grams of carbohydrates and one g of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beans, Dark Red Kidney
Dark Red Kidney Beans
Kidney Beans, Light Red

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