How many calories in

Kidney Beans,Dark Red

  • 0
  • 3.5
  • 38

160 calories

Kidney Beans,Dark Red

Recommendation:
Combine Kidney Beans,Dark Red 4 OZ with a protein shake to lose weight quickly.

Best diets with Kidney Beans,Dark Red

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 OZ

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Kidney Beans,Dark Red

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Kidney Beans,Dark Red?
Nothing.

What’s Kidney Beans,Dark Red?
Ingredients: PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SUGAR, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

What is one serving size of Kidney Beans,Dark Red?
One serving of Kidney Beans,Dark Red is 4 OZ.

What good ingredients are in Kidney Beans,Dark Red?
Kidney Beans,Dark Red ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, you can if you eat no more than 9 servings a day.

How many sugar contains in one serving of Kidney Beans,Dark Red?
4 OZ contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Kidney Beans,Dark Red?
You can get 9% of your DV from one serving of Kidney Beans,Dark Red.

Conclusion:

Kidney Beans,Dark Red is a good source of dietary fiber, cholesterol, saturated fat. It has 160 calories (ten calories from fat), seven grams of protein, 28 g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organics Baked Beans
Premium Kidney Beans
Beans,Baked Vegetarian Original Flavor

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