How many calories in

Garbanzo Beans

  • 0
  • 3.5
  • 34

110 calories

Garbanzo Beans

Recommendation:
Combine 1/2 cup (130g) with the protein diet shake to lose weight quickly.

Best diets with Garbanzo Beans

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared garbanzo beans, water, salt, calcium chloride (Firming agent), sodium metabisulfite and disodium edta (for color retention).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Garbanzo Beans?
We don't know anything bad about it. Garbanzo Beans contains only good nutrients such as: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s Garbanzo Beans?
Garbanzo Beans contains: prepared garbanzo beans, water, salt, calcium chloride (Firming agent), sodium metabisulfite and disodium edta (for color retention).

What is one serving size of Garbanzo Beans?
Serving of Garbanzo Beans is 1/ two cup (one hundred thirty g).

Can I burn fat with Garbanzo Beans?
Yes, you can if you eat no more than thirteen servings a day.

How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, saturated fat, sugars, added sugars, dietary fiber. It has one hundred ten calories, 7 grams of protein, nineteen grams of carbs and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beans,Baked Vegetarian Maple & Onion
Redskin Kidney Beans, Light Red
Pinto Beans

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