How many calories in

Seasoned Mustard Greens

  • 0
  • 4.5
  • 48

50 calories

Seasoned Mustard Greens

Recommendation:
Combine it with the protein diet shake to lose weight faster.

Best diets with Seasoned Mustard Greens

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (118g)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0.05g 0%
Vitamin A (good) 10500IU 210%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Seasoned Mustard Greens

Ingredients

Mustard greens, water, monosodium glutamate, sugar, salt, hydrolyzed soy protein, corn gluten and wheat gluten with partially hydrogenated cottonseed and soy oil, white distilled vinegar, dehydrated onion, maltodextrin, spice, dehydrated garlic, rendered bacon fat and bacon bits (contains natural smoke flavor, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), lard, sodium diacetate, natural flavor (contains natural smoke flavor), gelatin, silicon dioxide, disodium inosinate, smoked pork fat.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Seasoned Mustard Greens?
One serving of Seasoned Mustard Greens is one /2 cup (one hundred eighteen g).

What is in this product?
Seasoned Mustard Greens contains: mustard greens, water, monosodium glutamate, sugar, salt, hydrolyzed soy protein, corn gluten and wheat gluten with partially hydrogenated cottonseed and soy oil, white distilled vinegar, dehydrated onion, maltodextrin, spice, dehydrated garlic, rendered bacon fat and bacon bits (contains natural smoke flavor, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), lard, sodium diacetate, natural flavor (contains natural smoke flavor), gelatin, silicon dioxide, disodium inosinate, smoked pork fat.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen servings.

What is bad in Seasoned Mustard Greens?
We don't know anything bad about it. Seasoned Mustard Greens contains only good ingredients.

Any good ingredients are in Seasoned Mustard Greens?
Seasoned Mustard Greens ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Seasoned Mustard Greens?
1/2 cup (118g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seasoned Mustard Greens?
You can get 3% of your DV from one serving of Seasoned Mustard Greens.

Conclusion:

Seasoned Mustard Greens is a good source of dietary fiber, saturated fat, cholesterol, added sugars, vitamin A, sugars. It has 50 calories (ten calories from fat), 4 grams of protein, 6 grams of carbohydrates and one grams of fat. Warning: Seasoned Mustard Greens has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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