How many calories in

Garbanzos (Chickpeas)

  • 0
  • 3.5
  • 47

120 calories

Garbanzos (Chickpeas)

Recommendation:
Combine .5 cup with a protein diet shake to lose weight quickly.

Best diets with Garbanzos

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garbanzos

Ingredients

Water, garbanzo beans, salt, disodium EDTA, sodium metabisulfite.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Garbanzos?
Garbanzos ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

What is inside this product?
Ingredients list: Water, garbanzo beans, salt, disodium EDTA, sodium metabisulfite.

What's bad in Garbanzos?
Nothing. Garbanzos contains only good ingredients such as: saturated fat, added sugars, dietary fiber, cholesterol.

What is one serving size of Garbanzos?
Serving size of Garbanzos is .5 cup.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Garbanzos (Chickpeas)?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzos (Chickpeas)?
You can get 7% of your DV from one serving of Garbanzos (Chickpeas).

Conclusion:

Garbanzos is a good source of cholesterol, dietary fiber, added sugars, saturated fat. Garbanzos has 120 calories (20 calories from fat), six g of protein, twenty grams of carbs and two grams of fat. Warning — Garbanzos has a twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chick Peas, Garbanzo Beans
Butter Beans, Baby
Refried Beans with Mild Green Chiles

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