How many calories in

Black Refried Beans

  • 0
  • 3.5
  • 51

190 calories

Black Refried Beans

Recommendation:
Try one / two cup (one hundred thirty g) and the protein diet to lose weight faster.

Best diets with Black Refried Beans

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 190
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Black Refried Beans

Ingredients

Water, black beans, vegetable oil (may contain soybean, cottonseed, or sunflower oil), salt, onion, garlic.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Refried Beans?
Of course, it's possible if you eat no more than seven serving sizes.

What is one serving size of Black Refried Beans?
Serving of Black Refried Beans is 1/ two cup (one hundred thirty g).

What is bad in Black Refried Beans?
Nothing. Black Refried Beans contains only good nutrients such as: dietary fiber, added sugars, sugars, cholesterol.

What is inside this product?
Ingredients: water, black beans, vegetable oil (may contain soybean, cottonseed, or sunflower oil), salt, onion, garlic.

Any good ingredients are in Black Refried Beans?
Black Refried Beans ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Black Refried Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Refried Beans?
You can get 11% of your DV from one serving of Black Refried Beans.

Conclusion:

Black Refried Beans is a good source of sugars, dietary fiber, cholesterol, added sugars. It has 190 calories (ninety calories from fat), 7 grams of protein, 18 grams of carbs and ten g of fat. Warning: Black Refried Beans has a ninety calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Refried Beans
Fat Free Refried Beans
Refried Beans,Mexican Style Authentic

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