How many calories in

Black-Eyed Peas

  • 0
  • 3.5
  • 40

110 calories

Black-Eyed Peas

Recommendation:
Combine one /2 cup (130g) and the protein to burn belly fat.

Best diets with Black-Eyed Peas

Calories from fat: 5 (1% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Black-Eyed Peas

Ingredients

Prepared black-eyed peas, water, salt, disodium EDTA added to promote color retention

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Black-Eyed Peas?
Yes, it's possible if you eat no more than 13 servings per day.

What’s this product?
Ingredients: Prepared black-eyed peas, water, salt, disodium EDTA added to promote color retention

What is bad in Black-Eyed Peas?
We don't know anything bad about it. Black-Eyed Peas contains only good ingredients such as: dietary fiber, added sugars, saturated fat, protein, sugars, cholesterol.

Any good ingredients are in Black-Eyed Peas?
Black-Eyed Peas ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size?
One serving size of Black-Eyed Peas is one / two cup (one hundred thirty g).

How many sugar contains in one serving of Black-Eyed Peas?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black-Eyed Peas?
You can get 6% of your DV from one serving of Black-Eyed Peas.

Conclusion:

Black-Eyed Peas is a good source of dietary fiber, added sugars, protein, cholesterol, sugars, saturated fat. Product has one hundred ten calories (five calories from fat), 8 grams of protein, 16 g of carbs and NO fat. Be careful: product has a five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Blackeye Peas
Refried Black Beans, Organic
Baked Beans, Original

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