How many calories in

Blackeye Peas

  • 0
  • 3.5
  • 69

110 calories

Blackeye Peas

Recommendation:
We recommend to try it with a protein diet to burn belly fat faster.

Best diets with Blackeye Peas

Calories from fat: 5 (1% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Blackeye Peas

Ingredients

Prepared Blackeye Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Blackeye Peas?
We don't know anything bad about it.

What is inside Blackeye Peas?
Blackeye Peas contains: Prepared Blackeye Peas, Water, Salt, Disodium EDTA Added to Promote Color Retention.

What is 1 serving of Blackeye Peas?
One serving size of Blackeye Peas is 4.3 oz(s) - one hundred twenty one g.

What good ingredients are in Blackeye Peas?
Blackeye Peas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.

Can I lose weight with Blackeye Peas?
Yes, it's possible if you eat no more than thirteen serving sizes per day.

How many sugar contains in one serving of Blackeye Peas?
4.3 oz(s) - 121 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackeye Peas?
You can get 6% of your DV from one serving of Blackeye Peas.

Conclusion:

Blackeye Peas is a good source of cholesterol, dietary fiber, saturated fat, sugars, protein, added sugars. Product has one hundred ten calories (five calories from fat), eight g of protein, 16 grams of carbohydrates and zero fat. Be careful: product has a five calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Baked Beans, Original
Black-Eyed Peas
Blackeye Peas with Bacon

Comments:

Leave a Reply

Your email address will not be published.