How many calories in

Black Beans, Cuban Style

  • 0
  • 3.5
  • 43

140 calories

Black Beans, Cuban Style

Recommendation:
Combine 7.5 oz(s) - two hundreds thirteen g and the protein shake to burn fat.

Best diets with Black Beans, Cuban

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 7.5 oz(s) - 213 g

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Black Beans, Cuban

Ingredients

Water, Black Beans, Bell Peppers, Olive Oil, Vinegar, Salt, Onions, Vegetable Oil, Sugar, Spices, Garlic.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Black Beans, Cuban Style?
Ingredients list: Water, Black Beans, Bell Peppers, Olive Oil, Vinegar, Salt, Onions, Vegetable Oil, Sugar, Spices, Garlic.

What's bad in Black Beans, Cuban Style?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings.

What is one serving size?
One serving of Black Beans, Cuban Style is 7.5 oz(s) - two hundreds thirteen g.

Any good ingredients are in Black Beans, Cuban Style?
Black Beans, Cuban Style ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Black Beans, Cuban Style?
7.5 oz(s) - 213 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans, Cuban Style?
You can get 8% of your DV from one serving of Black Beans, Cuban Style.

Conclusion:

Black Beans, Cuban Style is a good source of iron, saturated fat, sugars, added sugars, dietary fiber, cholesterol. It has 140 calories (25 calories from fat), seven grams of protein, 20 g of carbohydrates and three g of fat. Be careful — Black Beans, Cuban Style has a twenty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

30% Less Sodium Traditional, Refried Beans
Refried Beans, Green Chili
Butter Beans

Comments:

Leave a Reply

Your email address will not be published.