How many calories in

Red Beans

  • 0
  • 3.5
  • 342

100 calories

Red Beans

Recommendation:
Try 4.4 oz(s) - one hundred twenty five g and the protein to burn fat.

Best diets with Red Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Red Beans

Ingredients

Prepared Red Beans, Water, Salt, Calcium Disodium EDTA Added to Promote Color Retention.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Prepared Red Beans, Water, Salt, Calcium Disodium EDTA Added to Promote Color Retention.

What good ingredients are in Red Beans?
Red Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving of Red Beans?
One serving size of Red Beans is 4.4 oz(s) - one hundred twenty five g.

What is bad in Red Beans?
We don't know anything bad about it. Red Beans contains only good nutrients such as: sugars, added sugars, saturated fat, cholesterol, dietary fiber.

Can I burn fat with Red Beans?
Of course, it's possible if you consume no more than 15 servings a day.

How many sugar contains in one serving of Red Beans?
Red Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Red Beans?
You can get 6% of your DV from one serving of Red Beans.

Conclusion:

Red Beans is a good source of dietary fiber, cholesterol, sugars, added sugars, saturated fat. It has 100 calories, six g of protein, 18 grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Red Beans
Garbanzo Beans,Chick Peas
3 Bean Chili

Alternatives:

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