How many calories in

Sweet Kale Vegetable Salad

  • 0
  • 4.5
  • 52

150 calories

Sweet Kale Vegetable Salad

Recommendation:
Combine Sweet Kale Vegetable Salad and a protein diet to burn belly fat quickly.

Best diets with Sweet Kale Vegetable

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.042g 56%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet Kale Vegetable

Ingredients

Vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, chicory. Poppyseed Dressing: Soybean oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel. Dried Cranberries: Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sweet Kale Vegetable Salad?
Yes, you can if you eat no more than ten serving sizes.

What is 1 serving size?
One serving size of Sweet Kale Vegetable Salad is three oz (eighty five g).

What is in Sweet Kale Vegetable Salad?
Sweet Kale Vegetable Salad contains: vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, chicory. Poppyseed Dressing: Soybean oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel. Dried Cranberries: Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt

Any good ingredients are in Sweet Kale Vegetable Salad?
Sweet Kale Vegetable Salad contains cholesterol, added sugars, vitamin A, vitamin C.

What is bad in Sweet Kale Vegetable Salad?
Nothing.

How many sugar contains in one serving of Sweet Kale Vegetable Salad?
3 oz (85g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale Vegetable Salad?
You can get 9% of your DV from one serving of Sweet Kale Vegetable Salad.

Conclusion:

Sweet Kale Vegetable Salad is a good source of vitamin A, cholesterol, added sugars, vitamin C. It has 150 calories (80 calories from fat), 3 g of protein, fifteen grams of carbs and 9 g of fat. Warning — Sweet Kale Vegetable Salad has a eighty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Vegetables, Fiesta Style
Broccoli Florets
Mustard Greens

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