How many calories in

Refried Beans

  • 0
  • 3.5
  • 39

130 calories

Refried Beans

Recommendation:
Combine it with a protein diet to burn belly fat faster.

Best diets with Refried Beans

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Refried Beans

Ingredients

Cooked pinto beans, water, salt, soybean oil, onion powder, chili pepper, spice, garlic powder.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Refried Beans is one / two cup (one hundred thirty g).

What is in this product?
Ingredients: cooked pinto beans, water, salt, soybean oil, onion powder, chili pepper, spice, garlic powder.

What good ingredients are in Refried Beans?
Refried Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Refried Beans?
Yes, you can if you eat no more than eleven serving sizes a day.

What's bad in Refried Beans?
We don't know anything bad about it. Refried Beans contains only good nutrients.

How many sugar contains in one serving of Refried Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Beans?
You can get 8% of your DV from one serving of Refried Beans.

Conclusion:

Refried Beans is a good source of added sugars, dietary fiber, saturated fat, sugars, cholesterol. Product has 130 calories (fifteen calories from fat), seven grams of protein, 22 grams of carbs and 1 grams of fat. Be careful: Refried Beans has a fifteen calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Black Beans
Dry Pigeon Peas
Chick Peas, Garbanzos

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