Refried Black Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 140
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Refried Black Beans
Ingredients
Cooked black beans, water, salt, lard, garlic powder, onion powder.
F. A. Q.
What is in this product?
Refried Black Beans contains: Cooked black beans, water, salt, lard, garlic powder, onion powder.
Any good ingredients are in Refried Black Beans?
Refried Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
Can I lose weight with Refried Black Beans?
Of course, it's possible if you consume no more than ten servings.
What is one serving of Refried Black Beans?
One serving of Refried Black Beans is .5 cup.
What is bad in Refried Black Beans?
Nothing. Refried Black Beans contains only good nutrients.
How many sugar contains in one serving of Refried Black Beans?
Refried Black Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Refried Black Beans?
You can get 8% of your DV from one serving of Refried Black Beans.
Conclusion:
Refried Black Beans is a good source of added sugars, dietary fiber, saturated fat, sugars, cholesterol, protein, iron.
Refried Black Beans has 140 calories (ten calories from fat), 9 grams of protein, twenty four g of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Refried Beans, Fat Free
♦ Refried Beans, Spicy
♦ Refried Beans, Traditional
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