How many calories in

Red Beans

  • 0
  • 3.5
  • 107

90 calories

Red Beans

Recommendation:
Combine it with the protein to burn belly fat.

Best diets with Red Beans

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Red Beans

Ingredients

Prepared red beans, water, salt, sugar, calcium disodium EDTA (to promote color retention).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Red Beans?
Red Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Red Beans?
Of course, it's possible if you eat no more than sixteen serving sizes.

What is inside this product?
Ingredients list: Prepared red beans, water, salt, sugar, calcium disodium EDTA (to promote color retention).

What is one serving size of Red Beans?
Serving of Red Beans is .5 cup.

What is bad in Red Beans?
Nothing. Red Beans contains only good nutrients such as: dietary fiber, added sugars, saturated fat, sugars, cholesterol.

How many sugar contains in one serving of Red Beans?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans?
You can get 5% of your DV from one serving of Red Beans.

Conclusion:

Red Beans is a good source of sugars, saturated fat, cholesterol, dietary fiber, added sugars. Red Beans has ninety calories, six grams of protein, nineteen g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Refried Pinto Beans
Light Red Kidney Beans
Refried Beans, Traditional

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