How many calories in

Dark Red Kidney Beans

  • 0
  • 3.5
  • 36

110 calories

Dark Red Kidney Beans

Recommendation:
Try it and a protein to burn fat faster.

Best diets with Dark Red Kidney

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dark Red Kidney

Ingredients

Prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium EDTA (to promote color)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Dark Red Kidney Beans?
Serving of Dark Red Kidney Beans is 1/ two cup (one hundred thirty g).

What’s Dark Red Kidney Beans?
Ingredients list: prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium EDTA (to promote color)

What's bad in Dark Red Kidney Beans?
We don't know anything bad about it.

Any good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings per day.

How many sugar contains in one serving of Dark Red Kidney Beans?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 6% of your DV from one serving of Dark Red Kidney Beans.

Conclusion:

Dark Red Kidney Beans is a good source of dietary fiber, cholesterol, saturated fat, sugars. It has 110 calories, seven g of protein, nineteen grams of carbohydrates and NO fat. It has calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beans,Red Kidney
Red Beans
Kidney Beans, Dark

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