How many calories in

Refried Black Beans

  • 0
  • 3.5
  • 38

140 calories

Refried Black Beans

Recommendation:
Combine .5 cup with the protein diet to lose weight quickly.

Best diets with Refried Black Beans

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Refried Black Beans

Ingredients

Cooked black beans, water, salt, lard, garlic powder, onion powder.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Refried Black Beans?
Refried Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Refried Black Beans?
We don't know anything bad about it.

What is inside this product?
Refried Black Beans contains: Cooked black beans, water, salt, lard, garlic powder, onion powder.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.

What is one serving size?
Serving of Refried Black Beans is .5 cup.

How many sugar contains in one serving of Refried Black Beans?
Refried Black Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Refried Black Beans?
You can get 8% of your DV from one serving of Refried Black Beans.

Conclusion:

Refried Black Beans is a good source of protein, saturated fat, added sugars, dietary fiber, sugars, iron, cholesterol. Product has one hundred forty calories (ten calories from fat), 9 g of protein, 24 grams of carbs and 1 grams of fat. Warning: Refried Black Beans has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Garbanzo Beans, 50% Less Sodium
Refried Beans
Refried Pinto Beans, Traditional

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