How many calories in

Red Beans, Creole Cream Style

  • 0
  • 3.5
  • 42

130 calories

Red Beans, Creole Cream Style

Recommendation:
We recommend to try Red Beans, Creole Cream Style one / two cup (130g) with a protein diet shake to burn belly fat.

Best diets with Red Beans, Creole

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Red Beans, Creole

Ingredients

Light red kidney beans, water, onions, salt, cottonseed oil, spices and disodium edta to promote color retention.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Red Beans, Creole Cream Style?
Red Beans, Creole Cream Style contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What is inside Red Beans, Creole Cream Style?
Ingredients: light red kidney beans, water, onions, salt, cottonseed oil, spices and disodium edta to promote color retention.

What is bad in Red Beans, Creole Cream Style?
We don't know anything bad about it.

What is one serving size?
Serving size of Red Beans, Creole Cream Style is one /2 cup (one hundred thirty g).

Can I lose weight with Red Beans, Creole Cream Style?
Of course, you can if you consume no more than eleven servings a day.

How many sugar contains in one serving of Red Beans, Creole Cream Style?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Beans, Creole Cream Style?
You can get 8% of your DV from one serving of Red Beans, Creole Cream Style.

Conclusion:

Red Beans, Creole Cream Style is a good source of iron, saturated fat, cholesterol, dietary fiber, added sugars, sugars, protein. It has one hundred thirty calories (10 calories from fat), 9 g of protein, twenty two g of carbohydrates and 1 g of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Red Beans, Creole Cream Style
New Orleans Red Beans Spicy Cream Style
Chili Beans, Red Beans In Chili Sauce Mild

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