How many calories in

Garbanzo Beans

  • 0
  • 3.5
  • 61

110 calories

Garbanzo Beans

Recommendation:
Combine Garbanzo Beans with a whey protein shake to burn fat quickly.

Best diets with Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared garbanzo beans, water, salt, disodium EDTA (to promote color),sodium sulfite (preservative).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Garbanzo Beans?
Garbanzo Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Garbanzo Beans?
We don't know anything bad about it. Garbanzo Beans contains only good ingredients.

Can I burn fat with Garbanzo Beans?
Of course, you can if you eat no more than thirteen servings a day.

What’s Garbanzo Beans?
Garbanzo Beans contains: Prepared garbanzo beans, water, salt, disodium EDTA (to promote color),sodium sulfite (preservative).

What is one serving of Garbanzo Beans?
Serving of Garbanzo Beans is 1/2 cup (one hundred thirty g).

How many sugar contains in one serving of Garbanzo Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, sugars, dietary fiber, added sugars, saturated fat. Garbanzo Beans has 110 calories (15 calories from fat), six grams of protein, 20 grams of carbs and 1 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Garbanzo Beans
Red Kidney Beans, Premium
Garbanzo Beans,

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