How many calories in

Garbanzo Beans

  • 0
  • 3.5
  • 147

110 calories

Garbanzo Beans

Recommendation:
We recommend to try Garbanzo Beans .5 cup with a protein diet shake to lose weight quickly.

Best diets with Garbanzo Beans

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 147
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Garbanzo Beans

Ingredients

Prepared garbanzo beans, water, salt, disodium edta and sodium bisulfite (for color retention).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Garbanzo Beans?
Nothing.

What’s this product?
Garbanzo Beans contains: prepared garbanzo beans, water, salt, disodium edta and sodium bisulfite (for color retention).

Any good ingredients are in Garbanzo Beans?
Garbanzo Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving ?
Serving of Garbanzo Beans is .5 cup.

Can I lose weight with Garbanzo Beans?
Of course, you can if you consume no more than thirteen serving sizes.

How many sugar contains in one serving of Garbanzo Beans?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garbanzo Beans?
You can get 6% of your DV from one serving of Garbanzo Beans.

Conclusion:

Garbanzo Beans is a good source of cholesterol, dietary fiber, added sugars, sugars, saturated fat. Garbanzo Beans has 110 calories (fifteen calories from fat), six grams of protein, seventeen g of carbs and 1 grams of fat. Warning — it has a fifteen calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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